IDGateway and sister company, AeroProfessional, recognise the importance of mental health and are committed to promoting a supportive and open environment, where everyone feels valued and heard.
In support of Mental Health Awareness Week (13-19 May 2024), we proudly embraced this year’s theme, "movement", encouraging all team members across both businesses to compete in a 7-day Step Challenge to boost their mental health, along with joining in for ‘Wear it Green Day’ in support of the cause!
Check out our winners below and see where they came in our steps challenge! A
massive congratulations to our Top 5 competitors: Kyanah, Heather, Dom, Mike and Lili who completed a combined 838,806 steps in just 7 days!
Benefits of movement for mental health range from improved mood, reduced anxiety, lowered inflammation and stress, improved memory and concentration, increased confidence, improved sleep, and even increased social connectedness.
Mental well-being is crucial not only for personal happiness but also for our collective success. So, remember to keep finding your #MomentsForMovement to enhance your mental health and gain the great benefits that it can deliver!